(Make Ahead Meal Idea)
1 lb lean ground beef (or
ground turkey)
1 medium onion, chopped
1 package taco
seasoning mix
1 (16 oz) bag frozen corn
1 (16 oz) can black beans
drained and rinsed (you could use kidney beans or pinto beans)
2 (14 oz) cans stewed tomatoes
1 (8 oz) can tomato sauce
1 (4 oz) can diced green chilies
Brown meat and onion,
drain. Let meat cool for a minute, then dump into a resealable gallon-sized
freezer bag.
Dump the remaining
ingredients into the bag, mix together, and zip bag closed.
When ready to eat, remove
from freezer and thaw in fridge for 24 hours. Cook on HIGH for 1-2 hours or LOW
for 2-3 1/2 hours.
Serve with tortilla chips,
cheese, sour cream, and guacamole.
Tuesday, October 30, 2012
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