1 C Vegetable Oil
3/4 C Soy sauce
1/2 C Lemon Juice
1/4 C Worcestershire sauce
1/4 C Prepared mustard
1 & 1/2 tsp Coarsely ground black pepper
2 Cloves garlic (minced)
1 tsp Meat tenderizer (optional)
Beef cubes (like for beef stew)
Put in Ziploc marinate in fridge 4-24 hours.
Skewer meat on wooden or metal kabobs with or with out veggie pieces.
Grill until meat is to your doness.
Weekly Meal Plan #4
3 hours ago